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Experience the expression of supreme intelligence and the creative universal force |
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Messages
from Lisa
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About Lisa...
Lisa is
a registered Biodynamic Craniosacral Therapist,
dancer, writer, Light Body graduate and teacher. She
supports people in reconnecting to their essence by
moving beyond concepts into the direct experience of
being present through the body. In her practice
she holds a container that allows a deeper
intelligence to emerge in order to free up vitality
and release constriction. She has embraced being an empath through cultivating awareness, presence and
spending time in nature. Lisa has a private healing
practice in Agoura Hills, California and also does
phone consultations and does workshops
internationally.
lisawave@gmail.com
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Please
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Instantaneously Shattered

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All stories, no matter how big or small, have no
power in the presence of light. They are instantaneously shattered and
the truth of reality is revealed as nothing more than the here and
now.
Lisa |
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Stepping Outside Your Stories

Lisa
making a new friend on our daily walk
“All levels of consciousness are
available to you when you step outside your stories”
Glenda Green from Online
Study of Keys of Jeshua
Lisa has been
here with me as we are developing programs to assist others in stepping
outside of stories and expanding beyond the blocks of limiting beliefs.
It is our experience that it is extremely valuable to be supported by
others that are able to help “catch” the old stories, and gently encourage
one to step beyond. In stepping beyond the old stories new structures
can be created to accommodate the true inner being.
We encourage you to recognize and make space
around your limiting beliefs, stories and patterns.
One of the ways of doing this by being very aware of how you are
feeling... moment to moment.
Lisa and Cynthia
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Joyous Journey

Kate
and Lisa dancing “The main
event isn’t the destination; it’s my joyous journey.”
“You did not come forth seeking assignments to complete. You came forth
for reason to flow, and to love and enjoy life.”
Even though you will return home at the end of any vacation, the idea of
your holiday is not to complete it as quickly as possible so that you can
check it off of your list. The idea of your vacation-and of this life
experience-is to have a joyous experience.
Abraham-Hicks from
the Well-Being Cards
Two of my daughters have been here to help me
celebrate my 70th birthday. What a magnificent time we are having eating,
dancing, swimming, praying, and remembering fun times together.
Please remember that life is to be FUN!
Cynthia & Lisa
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Moving Out of Fantasy and
Into Balance

In slowing down into awareness, we begin to see the insanity and the
compulsion of not living in the moment. In not being present, we loose
connection to healthy feelings that act as an inner guidance system.
Once we loose our connection to our inner guidance
system there is a disconnect which allows the creation of an identity that
relates to a conceptual collective reality. Living a conceptual collective
reality depletes us and distorts our choices and actions.
When depleted, we fall into a mechanical existence which
lives out the fantasy of separation. From there, it takes a strong, yet
fluid, practice to come back into balance and to recognize when we are
lost in the illusion.
As we slow down it is possible to bring into focus the places that fantasy
has taken hold, and realize these fantasies are not anchored in
sustenance, which in turn allows for the dropping into the core for true
nourishment to be received.
Once the individual is able to
relax back into a fluid state of being, the illusion of separation is
resolved. Consciousness can than reflect the moment as it simply is.
Peace…is our natural state.
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Drop in
Soften
Melt
Let go
Allow
Move into the light of being.
Lisa |
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ALL ENCOUNTERS ARE WITH
MYSELF

Through my meditations I am realizing that I experience myself through a
universal and collective consciousness that in every moment is
communicating with me and actively creating my reality. I never move
outside of this conscious field…I only mutate into different states of
mind. The power of this conscious field is that it projects a stream of
living form onto what I would call “this moment”. It is changing itself
every moment based on my individual desires and beliefs.
It is happening now.
The reason miracles are possible is because we live in a completely fluid
consciousness that is never fixed, and is renewing itself every single
moment. Anything is possible… but without the “I” nothing would be
experienced or brought into form. We as creators of this reality call
forth in every moment that which we have chosen (on some level) to
experience.
Anything is possible.
It is only a concept to think that one is separate from the world, when
all is created as an extension of ones own consciousness. It is
impossible to be separate. Only concepts can create the effect of
separation.
Living in concept is living an illusion.
The source of being wants to fulfill all of its intentions, desires and
wishes. All encounters are encounters with self, fulfilling its desires
through exchanges with people, places and things. The individual is the
finite-ness that is co-creating reality with the infinite Self.
ALL IS SELF AND ALL IS NOW.
Learn to be present so the living love of Source can be felt and
acknowledged as the sacred intelligence behind all that is.
Lisa
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The
Movement of Mastery

When liberation in the
absolute is realized it is known to have always been here. Frozen,
compressed or fixated states in consciousness creates an
individual living
a life of ignorance and separation.
In order for our true conscious
nature to come to the forefront and open to the gifts of mastery there
must be desire, presence and focus.
The process of mastery is a discipline and requires a relentless
commitment and a keen eye of discerning between what is real and what is
not. How do we know what is real and what is not?
The collective
unconscious continues to be perceived and lived as real as long as our
emotions and sensations are tied together thus sometimes making it seem
impossible to let go into a stream of ease.
Flow is the natural
movement of Mastery.
Being as awareness, the collective dream becomes untwisted and we begin
to experience a new language that informs and moves us in a way that is
undeniable, and unquestionably real. Only through being relaxed and
present, can we begin to fully integrate and be this new living human
of wholeness.
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“Watching experience and focusing on
sensations uncouples the sensations from the emotions. The body becomes a
less hostile environment. Sensory experience contains the matrix of
health. To foster health, sensory experience must be free of denial and
suppression. It is its own voice. The body is the soul.”
Michael Shea |
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Our bodies are the
landscape of our personal history and of Universal intelligence. Through
witnessing we can bridge these two worlds of the absolute and relative,
into one living kaleidoscope of a Universal human in service and mastery
to all. Witnessing is an essential part of moving our true Beingness
into the world.
Lisa
(to be further
explored in our upcoming workshops/online course)
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Why Meditate?

From
LISA
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Why meditate?
To open the doorway in order to cultivate witness.
Why cultivate the witness?
To recognize the space beyond and between thoughts as truly being Self.
Why recognize Self?
In seeing the Self, the natural process of awakening happens and therefore
unconsciousness (bondage) becomes conscious (wisdom).
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As light illuminates our life it attracts
people, situations, and events that further the discovery of Truth, and
our sense of separation dissolves. As consciousness expands and opens,
life simply becomes a reflection of Self in all forms. The invisible
becomes more real than the visible. The natural movement of the true Self
is unification, like all rivers flow to the One Great Ocean. This is
natural and takes no effort. Like swimming down stream an awakened life
will effortlessly heal our perceptions of fragmentation, and lead us into
wholeness.
Those who have meditated before us have already opened the collective
unconscious to the vast Self. It is only our belief that we have
to work hard to get to Self; quite the opposite, we have to fully
surrender to what is already here. It is opened and available. It is
here now. The space only needs to be recognized, and in the recognition
the process is set into motion and life takes itself back into its own
divine hands. It then becomes clear that the aspect called the individual
is a point in the experience, and does not have an existence
outside of source. Then we as One are free. “Heaven on Earth”.
So, wherever you are in this moment simply notice and watch. Allow the
invisible to bring up to the forefront that which is here, and let all
else fade and drop. Don’t push, don’t think. Just allow and let go. It
is this simple. Enjoy.
Lisa
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Creating Union

From
Lisa
One of my many pathways into Self is
trekking barefoot down river beds. So sweet the feeling of the smooth and
wet rocks, dirt pebble bottoms, and knowing that the next
leap will be supported by yet another stone.
I love finding soft curvy big boulders that I can crevice my body
comfortably into, and rest deep. Sometimes I have to scale the
edge of the creek and swing from tree to tree like (almost)Tarzan
because the river becomes a deep pool. And some times I let go and allow
my self to fall down into the water below. When I am in nature I enter it
and allow it to enter me. It becomes a mutual effort of the elements
supporting me as I give my presence to it. Slowly I merge. I am always
delighted to find myself a part of the landscape. I am no longer an
outsider; I have merged with the environment. The moment IS my
skin and eyes, nothing is separate and all is
alive in me. All that I labeled as wind, sounds, and color become
a living emergence that
is happening as me. My mind has stopped and I become nature.
Union is entered through being present, slowing down, listening,
relaxing and letting go. In union there is alchemy that creates a shift
in our consciousness that allows one to be the experience
of Oneness.
Each and every encounter is an opportunity, but to the degree we are in
fear we hold this union apart. What do you love? Where do you
enjoy enough so the possibility of union can reveal itself? Find
it and be it! Get messy, interact, exchange, and let it penetrate you so
life may become itself.
Lisa
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We would love for all of you to join us in our upcoming online
workshop. We will be exploring some new
pathways so this union and this direct experience of Oneness is
realized.
There will be play and focus involved in breaking up old ways of thinking
and new ways to sustain the presence. It will be fun!
Lisa and Cynthia
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Never Forget
This!

Lisa's beautiful dog Willy who loves unconditionally
When you meet anyone
Remember it is a Holy Encounter
As you see him you will see yourself
As you treat him you will treat yourself
As you think of him
You will think of yourself
Never forget this, for in him
you will find yourself , or lose yourself.
from A Course In Miracles
Many years ago a loved one had this quote
from ACIM artistically mounted in a beautiful frame as a gift for me.
Today Lisa and I were reminded and inspired to send this quote and its
energy out to you. As we move forth into claiming peace for ourselves
and on the planet this quote can remind us of our Unity and Oneness.
Today as you are confronted with anything
that tempts you to separate, remember this quote. Enjoy the Holy
Encounter and find yourself!
Blessings~~~~~~Lisa and Cynthia
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Traversing Life

I am quiet sure for the last few years
I have been traversing through my mid-life crises/change/awakening. The
stages to me are interesting and becoming more and more clear. Mostly, I
am not interested in the material and content of my mind. For me it is
getting to the bottom, beyond the thoughts and watching so all may be
drained. In this process I am cultivating my awareness, and being
disentangled from the business of my mind. With this awareness, silence
is taking reign and spaciousness is becoming the ground of my being. I
am understanding what it means to be “in the world, but not of it”.
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Without the constant flow
of the conditioned mind chatter I am free and authentic, not depleted, in
fear, or in constant anxiety.” |
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“There might come a time in our lives when all seems to be stripped away,
and the new is not yet recognized. It is a time when the seed, that is
not yet seen, is planted and the Divine Self is cleaning house, and making
home. Making contact with the Self awakens the unified mind and our
knowing of our connection to all things. The only way we can truly
experience this union, is to move beyond the conditioned mind which then
allows the unified mind to effortlessly shine through. All challenges are
an opportunity and an asking for turning our focus within, and activating
this seed of awakening.
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The doorway is the NOW, and being with whatever is present in the now. Take the lead by surrendering and
letting go to “what is”, for “what is”, is the divine impulse of our True
Self.
This is truly our deepest calling.
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Lisa
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Follow What You Love

Another
picture of a rainbow off the deck
When we follow what we love, we raise our frequency so we can abide in
Union.
Lack, scarcity and fear, twist consciousness into images that are only
content of a "inharmonious state", but are not real. We can recognize
and be Self by slowing down and being present in the moment. From this
present connection there is flow.
When we as
individuals see ourselves as separate, we have temporarily veiled
ourselves from the “I Am” of who we are, and are then limited, or in a
sense unconscious...
(of the truth of who we are).
From our disconnected identity we become easily activated by our
limiting beliefs, and we move into fear, doubt, protection,
defensiveness, etc...
What
does it take to come back into conscious awareness, when we have become
lost in these inharmonious states?
Find what brings you love in the
moment. Maya is a world of illusion from which we are slowly awaking, and
the biggest tool we have is awareness. Being God Self we are equipped
with everything we need to awaken into our true nature. Our true nature
is here and now.
Follow what you love!
Lisa
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Surrender to Awareness

As I awaken reality is becoming stronger and stronger
and the story is dimming. I am becoming un-tangled, and the light which
shines through many parts is becoming One bright unified consciousness.
These writings from teachers are but a few that reflect and support me
in continuing to stay vigilant in my practice of presence and truth. I
keep reminding myself that all that is before me is a projection of my
own mind. I am the watcher, I am awareness, I am all that is now. Keep
watching!
In love,
Lisa
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What is suffering? Suffering
is the mind turned outward and saying, "I am the body." This is
suffering, here and now.” How can you have peace when the mind decides
that the playing field is only the body? What is heaven? The mind turned
inward is heaven. As it is said in the Bible, "The kingdom of heaven is
within." And how to win this kingdom of heaven? Surrender to awareness."
Ponnja, Wake Up And Roar
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“I am not my body, I am free, I am as God created
me.” A Course in Miracles
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“The world is but a reflection of my imagination.
Whatever I want to see, I can see. But why should I invent patterns of
creation, evolution and destruction? I do not need them. The world is in
me, the world is myself. I am not afraid of it and have no desire to lock
it up in a mental picture.” Nisargadatta.
I AM THAT |
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You Are Your SELF or Illusion

As Abraham says,
"What you focus on grows."
The next time you are sipping on a thought that
is bringing you suffering:
Get off it!
Let it go!
Surrender!
100% Drop it like a hot potato!
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Do
we really need to process it?
Figure it out?
Try it on?
Seems like we do, but when we shift our attention to somewhere else,
something else becomes illuminated in the moment.
What do YOU want to illuminate?
A Course
In Miracles reminds us:
"There is no compromise. You are your Self or illusion"
Continue to let go of the story so that Self
can shine in its ever present UNIFIED place of the NOW.
Lisa
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Immense Ocean of Pure
Awareness

Picture
taken on a beach in Maui
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”As long as we imagine ourselves to be
separate personalities, one quite apart from another, we cannot grasp
reality which is essentially impersonal. First we must know ourselves as
witnesses only, dimensionless and timeless centers of observation, and
then realize that immense ocean of pure awareness, which is both mind and
matter and beyond both.”
From "I AM THAT"
Talks with Sri Nisargadatte Maharaj - page 205.
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Surrender the
thinker into the being-ness of this moment and allow the nature of
consciousness to reveal that which is real.
Lisa
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The Cost of Sleeping

Our stories are where we go to
sleep. Watch and be attentive to when a story starts to roll, take shape,
and have apparent significance.
“You
must learn the cost of sleeping and refuse to pay it. Only then will you
awaken.”
from: A Course in
Miracles (chapter 12, Vision of Christ, paragraph #5)
“Insistence means investment, and
what you invest in is always related to your notion of salvation.”
from: A Course in miracles (chapter 12,
Vision of Christ, paragraph #3)
Our stories we practice again and again create
the belief (and illusions) that what we see and feel is real and defines
us.
Stories are stories, and are only temporary veils on reality.
Drop the stories for one moment and recognize what is always here.
HERE/NOW is the place of true meeting of Self, where stories are suspended
and truth is revealed.
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Causeless Wisdom

“When you are not caught up in your
story, there is naturally this causeless peace, benevolence, and wisdom
that allows you to discriminate between what’s true and what’s not true.
This causeless wisdom is not in your mind, it’s not a product of thought.”
Adyashanti
Our true nature is always here,
simply our “story” is covering it up. Watch today who the watcher is.
Can you find it? Who is seeing, tasting, thinking etc… Don’t replace
with another concept... it is here now beyond the thinking.
Can you tract the watcher, can you
get behind it? This inquiry is a doorway into recognizing and having a
direct experience of Self. Lisa
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Thought On Living From Essence
Versus Living From Concepts
...from LISA
ssence
is pristine and timeless. Like the fragrance of a flower,
it cannot be found, only experienced. When we stop searching in our
lives and quiet the mind, we have an opportunity to be
“Presence”...our true nature. As we become more established in the
moment, or the Now, a profound shift in consciousness is set in
motion. We begin living our life spontaneously without reflection
of the past or projection into the future. A magical and beautiful
unfolding takes place.
Most of us are taught to live in a perpetual state of concepts or
ideas that create illusion. With concepts we impose history on the
now, like a movie being projected on a screen …thereby creating an
illusion of identity or existence. Our True Self is simply presence
which is open and available to all possibilities.
By allowing things to be as they are , we become attuned to what
is, and we are awakened in the moment …in the moment all is Self...
a conscious field for creation that is based and inspired in the
now. With an open heart and a still mind, our essence is reflected
through everything before us
As separation is dissolved through total inclusion , we no longer
live in the fearful state designed by our concepts. We live a life
that is spontaneous authentic, and real.
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Another Message
...from
LISA
y deepest
love is for the planet Mother Earth. I have spent many
years refining my own energy fields by slowing down and
listening to the frequencies of universal truth...a process
of evolution, transmutation and liberation. My life has been
a series of multidimensional experiences. In the beginning
any number of energies could enter my system, often creating
unrest and confusion. Now, I have a choice in the matter.
Through this journey of self discovery my purpose has
become clear; to be a vehicle in which to ground the
universal energies of the cosmos within myself and to
facilitate this process with others. I now feel myself to
be a link between the cosmos and the Earth, which I
believe is "bridged" through the body - mind
connection.
The foundation of my work is allowing. Allowing pleasure
and intention to guide me through an alchemical process
which brings about integration and cohesion, creating a more
unified system in which to become fully present, out of
separation and into essence.
What is
“Bridging”?
Bridging is a process which begins by focusing the mind
in the body; placing our attention, inward.
By essentially diving into the body's fluid system
through very slow movement, sound and breath, we begin to
reconnect to our essence. By focusing the mind inward
and allowing the body's own pleasure to guide us, we tune
into a much slower moving, grounded vibration of
ourselves...our Source. Being grounded in the moment allows
the body's own innate wisdom to reveal itself. In allowing
this connection between the body, the mind and the pleasure
of spirit, our listening skills become refined and
we create a connection or “bridge” of divine trust
and communion with the cosmos. In this bridging,
there is a quickening of sorts. But in reality this
quickening is actually a slowing down... where the light and
information of the cosmos is received and embodied. When the
mind and the body meet in this way, we begin to transmute
our history....a resolving and dissolving of the apparent
reality of separation.
When we are
being present in the moment, through mind - body connection,
we can access our unlimited potential.
I am sincerely
grateful for my mother Cynthia's love and support throughout
my lifetime. Her dedication to the truth and her unending
positive outlook has truly been an inspiration. I am
excited about co-creating workshops that bring together our
true gifts.
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For More Information:
Tel: (208) 255-2555 or Email:
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