Experience the expression of supreme intelligence and the creative universal force
 


Messages from Lisa

About Lisa...
Lisa is a registered Biodynamic Craniosacral Therapist, dancer, writer, Light Body graduate and teacher.   She supports people in reconnecting to their essence by moving beyond concepts into the direct experience of  being present through the body.    In her practice she holds a container that allows a deeper intelligence to emerge in order to free up vitality and release constriction.    She has embraced being an empath through cultivating awareness, presence and spending time in nature.    Lisa has a private healing practice in Agoura Hills, California and also does phone consultations and does workshops internationally.

lisawave@gmail.com
 

 
 

 

Please Scroll Down To Read Messages

 


Instantaneously Shattered

 
 

All stories, no matter how big or small, have no power in the presence of light. They are instantaneously shattered and the truth of reality is revealed as nothing more than the here and now.

Lisa

 

 


Stepping Outside Your Stories


Lisa making a new friend on our daily walk

“All levels of consciousness are available to you when you step outside your stories”
Glenda Green from Online Study of Keys of Jeshua
 

Lisa has been here with me as we are developing programs to assist others in stepping outside of stories and expanding beyond the blocks of limiting beliefs.    It is our experience that it is extremely valuable to  be supported by others that are able to help “catch” the old stories, and gently encourage one to step beyond.   In stepping beyond the old stories new structures can be created to accommodate the true inner being.
 

We encourage you to recognize and make space around your limiting beliefs, stories and patterns.
One of the ways of doing this by being very aware of how you are feeling...
moment to moment.

Lisa and Cynthia

 


Joyous Journey


Kate and Lisa dancing

“The main event isn’t the destination; it’s my joyous journey.”
“You did not come forth seeking assignments to complete.  You came forth for reason to flow, and to love and enjoy life.”

Even though you will return home at the end of any vacation, the idea of your holiday is not to complete it as quickly as possible so that you can check it off of your list.  The idea of your vacation-and of this life experience-is to have a joyous experience.
Abraham-Hicks from the Well-Being Cards
 

Two of my daughters have been here to help me celebrate my 70th birthday.  What a magnificent time we are having eating, dancing, swimming, praying, and remembering fun times together.  

Please remember that life is to be FUN!

Cynthia & Lisa

 

 


Moving Out of Fantasy and Into Balance

In slowing down into awareness, we begin to see the insanity and the compulsion of not living in the moment. In not being present, we loose connection to healthy feelings that act as an inner guidance system.

Once we loose our connection to our inner guidance system there is a disconnect which allows the creation of an identity that relates to a conceptual collective reality. Living a conceptual collective reality depletes us and distorts our choices and actions.

When depleted, we fall into a mechanical existence which lives out the fantasy of separation. From there, it takes a strong, yet fluid, practice to come back into balance and to recognize when we are lost in the illusion.

As we slow down it is possible to bring into focus the places that fantasy has taken hold, and realize these fantasies are not anchored in sustenance, which in turn allows for the dropping into the core for true nourishment to be received.

Once the individual is able to relax back into a fluid state of being, the illusion of separation is resolved. Consciousness can than reflect the moment as it simply is.

Peace…is our natural state.
 
 

Drop in
Soften
Melt
Let go
Allow
Move into the light of being.

Lisa

 

 


ALL ENCOUNTERS ARE WITH MYSELF

Through my meditations I am realizing that I experience myself through a universal and collective consciousness that in every moment is communicating with me and actively creating my reality.  I never move outside of this conscious field…I only mutate into different states of mind.  The power of this conscious field is that it projects a stream of living form onto what I would call “this moment”.  It is changing itself every moment based on my individual desires and beliefs.

It is happening now.     

The reason miracles are possible is because we live in a completely fluid consciousness that is never fixed, and is renewing itself every single moment.  Anything is possible… but without the “I” nothing would be experienced or brought into form.  We as creators of this reality call forth in every moment that which we have chosen (on some level) to experience.

Anything is possible.

It is only a concept to think that one is separate from the world, when all is created as an extension of ones own consciousness. It is impossible to be separate.  Only concepts can create the effect of separation.

Living in concept is living an illusion.

The source of being wants to fulfill all of its intentions, desires and wishes.  All encounters are encounters with self, fulfilling its desires through exchanges with people, places and things.   The individual is the finite-ness that is co-creating reality with the infinite Self.

ALL IS SELF AND ALL IS NOW.

Learn to be present so the living love of Source can be felt and acknowledged as the sacred intelligence behind all that is.

Lisa

 

 


The Movement of Mastery

When liberation in the absolute is realized it is known to have always been here.   Frozen, compressed or fixated states in consciousness creates an individual living a life of ignorance and separation.    

In order for our true conscious nature to come to the forefront and open to the gifts of mastery there must be desire, presence and focus.   
 
The process of mastery is a discipline and requires a relentless commitment and a keen eye of discerning between what is real and what is not. How do we know what is real and what is not?

The collective unconscious continues to be perceived and lived as real as long as our emotions and sensations are tied together thus sometimes making it seem impossible to let go into a stream of ease.  

 Flow is the natural movement of Mastery.  Being as awareness, the collective dream becomes untwisted and we begin to experience a new language that informs and moves us in a way that is undeniable, and unquestionably real.   Only through being relaxed and present, can we begin to fully integrate and be this new living human of wholeness.   

 

“Watching experience and focusing on sensations uncouples the sensations from the emotions.  The body becomes a less hostile environment.  Sensory experience contains the matrix of health.  To foster health, sensory experience must be free of denial and suppression.  It is its own voice.  The body is the soul.”
Michael Shea  

 

Our bodies are the landscape of our personal history and of Universal intelligence. Through witnessing we can bridge these two worlds of the absolute and relative, into one living kaleidoscope of a Universal human in service and mastery to all.   Witnessing is an essential part of moving our true Beingness into the world.

Lisa  (to be further explored in our upcoming workshops/online course)

 

 


Why Meditate?



From LISA
 
 

Why meditate?  
To open the doorway in order to cultivate witness.

Why cultivate the witness?  
To recognize the space beyond and between thoughts as truly being Self.

 Why recognize Self?   
In seeing the Self, the natural process of awakening happens and therefore unconsciousness (bondage) becomes conscious (wisdom).

 

As light illuminates our life it attracts people, situations, and events that further the discovery of Truth, and our sense of separation dissolves.   As consciousness expands and opens, life simply becomes a reflection of Self in all forms. The invisible becomes more real than the visible.  The natural movement of the true Self is unification, like all rivers flow to the One Great Ocean.  This is natural and takes no effort.  Like swimming down stream an awakened life will effortlessly heal our perceptions of fragmentation, and lead us into wholeness.

Those who have meditated before us have already opened the collective unconscious to the vast Self.  It is only our belief that we have to work hard to get to Self; quite the opposite, we have to fully surrender to what is already here.  It is opened and available.  It is here now. The space only needs to be recognized, and in the recognition the process is set into motion and life takes itself back into its own divine hands. It then becomes clear that the aspect called the individual is a point in the experience, and does not have an existence outside of source. Then we as One are free. “Heaven on Earth”.  
  
So, wherever you are in this moment simply notice and watch. Allow the invisible to bring up to the forefront that which is here, and let all else fade and drop.  Don’t push, don’t think.  Just allow and let go.  It is this simple.  Enjoy.

Lisa

 

 


Creating Union



From Lisa
 

One of my many pathways into Self is trekking barefoot down river beds. So sweet the feeling of the smooth and wet rocks, dirt pebble bottoms, and knowing that the next leap will be supported by yet another stone.    I love finding soft curvy big boulders that I can crevice my body comfortably into, and rest deep.  Sometimes I have to scale the edge of the creek and swing from tree to tree like (almost)Tarzan because the river becomes a deep pool.  And some times I let go and allow my self to fall down into the water below.  When I am in nature I enter it and allow it to enter me. It becomes a mutual effort of the elements supporting me as I give my presence to it. Slowly I merge.   I am always delighted to find myself a part of the landscape.   I am no longer an outsider; I have merged with the environment.   The moment IS my skin and eyes, nothing is separate and all is alive in me.  All that I labeled as wind, sounds, and color become a living emergence that is happening as me. My mind has stopped and I become nature.  
  
Union is entered through being present, slowing down, listening, relaxing and letting go.  In union there is alchemy that creates a shift in our consciousness that allows one to be the experience of Oneness.    Each and every encounter is an opportunity, but to the degree we are in fear we hold this union apart.  What do you love? Where do you enjoy enough so  the possibility of union can reveal itself?   Find it and be it!  Get messy, interact, exchange, and let it penetrate you so life may become itself.

Lisa
 

 

We would love for all of you to join us in our upcoming online workshop. We will be exploring some new pathways so this union and this direct experience of Oneness is realized.  There will be play and focus involved in breaking up old ways of thinking and new ways to sustain the presence. It will be fun!  

Lisa and Cynthia

 
 


Never Forget This!


Lisa's beautiful dog Willy who loves unconditionally

When you meet anyone
Remember it is a Holy Encounter
As you see him you will see yourself
As you treat him you will treat yourself
As you think of him
You will think of yourself
Never forget this, for in him
you will find yourself , or lose yourself.
from A Course In Miracles

Many years ago a loved one had this quote from ACIM artistically mounted in a beautiful frame as a gift for me.  Today Lisa and I were reminded and inspired to send this quote and its energy out to you.  As we move forth into claiming peace for ourselves and on the planet this quote can remind us of our Unity and Oneness.
 

Today as you are confronted with anything that tempts you to separate, remember this quote.  Enjoy the Holy Encounter and find yourself!

Blessings~~~~~~Lisa and Cynthia

 

 


Traversing Life


 

I am quiet sure for the last few years I have been traversing through my mid-life crises/change/awakening.   The stages to me are interesting and becoming more and more clear.  Mostly, I am not interested in the material and content of my mind.   For me it is getting to the bottom, beyond the thoughts and watching so all may be drained. In this process I am cultivating my awareness, and being disentangled from the business of my mind.  With this awareness, silence is taking reign and spaciousness is becoming the ground of my being.   I am understanding what it means to be “in the world, but not of it”.    
 
 

Without the constant flow of the conditioned mind chatter I am free and authentic, not depleted, in fear, or in constant anxiety.”     

 


“There might come a time in our lives when all seems to be stripped away, and the new is not yet recognized.  It is a time when the seed, that is not yet seen, is planted and the Divine Self is cleaning house, and making home.  Making contact with the Self awakens the unified mind and our knowing of our connection to all things.   The only way we can truly experience this union, is to move beyond the conditioned mind which then allows the unified mind to effortlessly shine through.  All challenges are an opportunity and an asking for turning our focus within, and activating this seed of awakening.   

 
 

The doorway is the NOW, and being with whatever is present in the now.  Take the lead by surrendering and letting go to “what is”, for “what is”, is the divine impulse of our True Self. This is truly our deepest calling.

 

 Lisa

 


Follow What You Love


Another picture of a rainbow off the deck


 When we follow what we love, we raise our frequency so we can abide in Union.
 
Lack, scarcity and fear, twist consciousness into images that are only content of a "inharmonious state", but are not real.   We can recognize and be Self by slowing down and being present in the moment.  From this present connection there is flow.


When we as individuals see ourselves as separate, we have temporarily veiled ourselves from the “I Am” of who we are, and are then limited, or in a sense unconscious... (of the truth of who we are).   From our disconnected identity we become easily activated by our limiting beliefs, and we move into fear, doubt, protection, defensiveness, etc...  
 

What does it take to come back into conscious awareness, when we have become lost in these inharmonious states?

Find what brings you love in the moment.  Maya is a world of illusion from which we are slowly awaking, and the biggest tool we have is awareness.   Being God Self we are equipped with everything we need to awaken into our true nature.    Our true nature is here and now.

 Follow what you love!

Lisa

 

 


Surrender to Awareness

As I awaken reality is becoming stronger and stronger and the story is dimming. I am becoming un-tangled, and the light which shines through many parts is becoming One bright unified consciousness.  These writings from teachers are but a few that  reflect and support me in continuing to stay vigilant in my practice of presence and truth. I keep reminding myself  that all that is before me is a projection of my own mind.  I am the watcher, I am awareness, I am all that is now.    
Keep watching!

In love,
Lisa

**********************************************************

What is suffering?  Suffering is the mind turned outward and saying, "I am the body."  This is suffering, here and now.” How can you have peace when the mind decides that the playing field is only the body? What is heaven?  The mind turned inward is heaven.
As it is said in the Bible,
"The kingdom of heaven is within."
 And how to win this kingdom of heaven?  
Surrender to awareness."  

Ponnja, Wake Up And Roar

**********************************************************

“I am not my body, I am free, I am as God created me.”
A Course in Miracles

**********************************************************

“The world is but a reflection of my imagination.  Whatever I want to see, I can see.  But why should I invent patterns of creation, evolution and destruction? I do not need them.  The world is in me, the world is myself. I am not afraid of it and have no desire to lock it up in a mental picture.”  Nisargadatta.  I AM THAT

 

 

 
You Are Your SELF or Illusion

As Abraham says, "What you focus on grows." 

The next time you are sipping on a
thought that is bringing you suffering:  
Get off it!  
 Let it go!   
Surrender!
100% Drop it like a hot potato!    


*****************************************************
Do we really need to process it?
Figure it out?  
Try it on?  
Seems like we do, but when we
shift our attention to somewhere
else, something else becomes
illuminated in the moment.  
What do YOU want to illuminate?

A Course In Miracles reminds us: "There is no compromise.  
You are your Self or illusion"


Continue to let go of the story so
that Self can shine in its ever
present UNIFIED place of the NOW.

Lisa

 


Immense Ocean of Pure Awareness


Picture taken on a beach in Maui

 
 

”As long as we imagine ourselves to be separate personalities, one quite apart from another, we cannot grasp reality which is essentially impersonal.  First we must know ourselves as witnesses only, dimensionless and timeless centers of observation, and then realize that immense ocean of pure awareness, which is both mind and matter and beyond both.”  
From "I AM THAT" 

Talks with Sri Nisargadatte Maharaj - page 205.

 

 


Surrender the thinker into the being-ness
of this moment and allow the nature of
consciousness to reveal that which is real.  

Lisa

 

 


The Cost of Sleeping

Our stories are where we go to sleep.  
Watch and be attentive to when a story starts to roll, take shape,
and have apparent significance.
You must learn the cost of sleeping and refuse to pay it.  
Only then will you awaken.”  
from: A  Course in Miracles (chapter 12, Vision of Christ, paragraph #5)

  

“Insistence means investment, and what you invest in is
always related to your notion of salvation.”
from: A Course in miracles (chapter 12, Vision of Christ, paragraph #3)

Our stories we practice again and again create the belief
(and illusions) that what we see and feel is real and defines us.
Stories are stories, and are only temporary veils on reality.  
Drop the stories for one moment and recognize what is always here.
HERE/NOW is the place of true meeting of Self, where stories
are suspended and truth is revealed.  

 

 


Causeless Wisdom

“When you are not caught up in your story, there is naturally this
causeless peace, benevolence, and wisdom that allows you to
discriminate between what’s true and what’s not true. This causeless
wisdom is not in your mind, it’s not a product of thought.”
  
Adyashanti

Our true nature is always here, simply our “story” is covering it up.  Watch today who the watcher is.   Can you find it?  Who is seeing, tasting, thinking etc… Don’t replace with another concept... it is here now beyond the thinking.    

Can you tract the watcher, can you get behind it?  This inquiry is a doorway into recognizing and having a direct experience of Self.  
 Lisa
  

 


Thought On Living From Essence
Versus Living From Concepts

...from LISA

ssence is pristine and timeless.  Like the fragrance of a flower, it cannot be found, only experienced.  When we stop searching in our lives and quiet the mind, we have an opportunity  to be “Presence”...our  true nature. As we become more established in the moment, or the Now, a profound shift in consciousness is set in motion.  We begin living our life spontaneously without reflection of the past or projection into the future. A magical and beautiful unfolding takes place.

 Most of us are taught to live in a perpetual state of concepts or ideas that create illusion. With concepts we impose history on the now, like a movie being projected on a screen …thereby creating an illusion of identity or existence.  Our True Self is simply presence which is open and available to all possibilities.

By allowing things to be as they are , we become attuned to  what is, and we are awakened in the moment …in the moment all is Self... a conscious field for creation that is based and inspired in the now.  With an open heart and a still mind, our essence is reflected through everything before us

As separation is dissolved through total inclusion , we no longer live in the fearful state designed by our concepts.  We live a life that is spontaneous authentic, and real.

 

 

  Another Message
...from LISA

y deepest love is for the planet Mother Earth.  I have spent many years refining my own energy fields by slowing down and listening to the  frequencies of universal truth...a process of evolution, transmutation and liberation. My life has been a series of multidimensional experiences.  In the beginning any number of energies could enter my system, often creating unrest and confusion.  Now, I have a choice in the matter.

Through this journey of self discovery my purpose has become clear; to be a vehicle in which to ground the universal energies of the cosmos within myself and to facilitate this process with others.  I now feel myself to be a link between the cosmos and the Earth, which I believe is "bridged" through the body - mind connection.  

The foundation of my work is allowing.  Allowing pleasure and intention to guide me through an alchemical process which brings about integration and cohesion, creating a more unified system in which to become fully present, out of separation and into essence.  

What is “Bridging”?

Bridging is a process which begins by focusing the mind in the body; placing our attention, inward.
By essentially diving into the body's fluid system through very slow movement, sound and breath, we begin to reconnect to our essence. By focusing the mind inward and allowing the body's own pleasure to guide us, we tune into a much slower moving, grounded vibration of ourselves...our Source. Being grounded in the moment allows the body's own innate wisdom to reveal itself.  In allowing this connection between the body, the mind and the pleasure of spirit, our listening skills become refined and  we create a connection or “bridge” of divine trust and communion with the cosmos. In this bridging, there is a quickening of sorts.  But in reality this quickening is actually a slowing down... where the light and information of the cosmos is received and embodied. When the mind and the body meet in this way,  we begin to transmute our history....a resolving and dissolving of the apparent reality of separation.  

When we are being present in the moment, through mind - body connection, we can access our unlimited potential.

I am sincerely grateful for my mother Cynthia's love and support throughout my lifetime.  Her dedication to the truth and her unending positive outlook has truly been an inspiration.   I am excited about co-creating workshops that bring together our true gifts.

For More Information: Tel: (208) 255-2555 or  Email:

webmaster: margaret@PackRiverGroup.com

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