Experience the expression of supreme intelligence and the creative universal force

Making Soul Contact
Meditation by Orin and DaBen

I breathe in light.

With each breath in,
I feel the light within and
around me increasing,
until light is radiating from me.
I am becoming radiant with light.

I draw light into the cells of my body.
The light within each cell is growing.

I draw light into my emotions,
filling me with peace and serenity.
I release my cares and concerns.
I go inward,
to the core of my being.

I draw light into my mind.
My thoughts are
expansive, joyful, and creative.

On my out breath,
I release any thoughts
that do not reflect my inner light.

I breathe in more light,
increasing my radiance.

As I fill myself with light,
I call my soul to me.
I imagine it approaching me
in the distance,
coming closer and closer
until it is in front of me.
It looks like a radiant angel.

My soul is magnificent.
It is a being of great love,
wisdom,
and intelligence.

I send my soul love and greetings.

My soul sends me love.
I open to receive its love for me.

My soul sends me joy.
I open to receive its joy.

My soul sends me wisdom.
I open to receive its wisdom.

My soul sends me light.
I open to receive its light.
The light of my soul
lights the way for me.

I open to receive my soul's
energy,
light,
joy,
wisdom,
creativity
love,
and all of its wonderful qualities.

I now receive from my soul
one quality it wants me to focus on,
such as
joy,
peace,
light,
love,
compassion,
trust,
and vision.

I focus on this quality, bringing it into
my mind, emotions, and body.

As I go throughout the day today
I am aware of my soul.
I demonstrate its light and love
in my words, thoughts, interactions, and feelings.

I am my soul,
and my soul is me
as it expresses itself
in this world of form and matter.

http://www.orindaben.com

Become it ALL - 7/12/07

ALLOW YOURSELF TO BE IN THE MOMENT
AND
EXPERIENCE THE MAGNIFICENT MULTILEVELED NOW

Lisa and I are currently traveling up the coast of California on Highway One. This has been one of my favorite drives in the world. In the past I have wanted to recapture the experiences and beauty that I had collected and so treasured. This time the intention was to be in the now.

Instead of stopping in all the familiar “must see” places, the incredible pull was to move our attention and focus in the NOW. Over and over we were both drawn into the magic of the skies, the ocean, the powerful mountains, the intoxicating smells and absolute aliveness that surrounded us. We became it all.

In the past the only way we thought we could have these kinds of experiences was to, with meditation, time, effort, and support, move ourselves into altered states. We now continue to discover that these “altered states” are found in the NOW and are ushered in with our willingness, joy and appreciation. It is the NOW that holds exquisite multi levels of experiences. It is our choice of being in the NOW that allows the expansion. Quiet your mind and drop into the stillness of the NOW... that offers it all.

Today...allow yourself to drop the past and future and experience the magnificence of the NOW!

Blessings~~~~Cynthia

Notes from Neil Donald Walsh - 7/9/07

I took this photo from the plane... beauty surrounds us... just notice!

In this very active time I am grateful to all of you who continue to acknowledge that these messages are helpful. I am also grateful for all the references and wonderful quotes. I have them tucked away and imagine being guided to them at the perfect time.

Again...thank you Bob Gambee for these notes from Neil Donald Walsh:

Happier than God
Neale Donald Walsch
June 13, 2007

We are meant to be happy. Natural state of being.
Law of Attraction was created by God as a tool to be used with God. It is most effective when used to create a happy life for all—everyone you touch plus yourself, in that order. A happy, peaceful, joyous life.
End judgment. Do this by being grateful. Grateful for every outcome. Gratitude is the miracle cure. Shortest route to success from a dead end and back onto the path. Just stop and say, “Thank you, God, for this gift and for the lessons.” Let gratitude replace judgment. Know that every moment presents opportunity.
Pay attention to the Law of Opposites (contrasts). When you choose something, the opposite will show up first! Contrast is necessary. Up against the wall versus standing in front of a doorway. Must use wisdom in these situations.
All of life moves in cycles.

Seventeen Steps to be Happy:

End separation theology. There is no separation from God. Be the grandest version of the greatest vision you are. Celebrate your one-ness with God, with everyone, with everything. Be happier than you have ever been. That’s how you can be happier than God.
Stay in touch with who you are. We are our soul, an ever-lasting part of God. Treat every one and everything as if perfectly attuned to and timed to your soul’s experience. You are a spiritual being with a body. Be the grandest version of the greatest vision. Retain your identity in the face of every situation.
Give everyone else the very experience you seek. Cause others to have the same experiences you want first. Focus on the others, not on yourself. This is a very powerful part of Law of Attraction not mentioned in The Secret.
Nothing you “see” is real. It’s all an illusion you’re creating. Stay above the fray.
Happiness is not your old story. It is now, in the life you are creating.
Celebrate what is and have only preferences. Don’t base happiness on what is occurring in the present moment.
See perfection in everything—perfect event, perfect opportunity, perfect timing, perfect lessons.
Bypass the drama. Nothing has any meaning except what you give it. This truth can cut turmoil or drama in half—if not eliminate it. Life may actually be falling together, not apart. Breathe and relax.
Understand sadness (not unhappiness). Sadness says you care, you’re sensitive. It confirms the depth of your feelings. Happiness is cumulative. Embrace all of life as it is.
Stop arguing with life. Stop judging, including yourself. Discernment is OK; it is not judgment. God does not judge you, so why should you?
Drop expectations. God knows what he’s doing. Many agendas going on. Embrace what shows up, what is.
Have compassion for yourself. Forget the past. You are who you are now.
Speak the truth as you know it, but sooth your words with peace.
Watch life’s energies! Catch the vibration. Happiness is the highest state of resonance in your body; it is something we actually create.
Smile. This is very powerful. Smile many times during the day. It is a perfect tool in creating. It changes the vibration in your body.
Sing. Sing every day. You cannot sing with a rotten disposition.
Know what to do when things are really bad: Do not resist what's happening. Bless the people and events. Embrace everything with love and send it on its way. Exterior conditions can NEVER create interior conditions, except as you decide

The Will to Love Meditation Orin and DaBen - 7/8/07

The Will to Love Meditation
by Orin and DaBen

I let myself grow quiet within.
I release any thoughts of the day.
This is my special time to
expand and lift my consciousness.

I put my hand on my heart.
I sense my loving heart and
all the love within me,
waiting to be released.

My heart center grows
radiant with love
as I acknowledge
what a loving person I am.

I sense the energy
in my solar plexus center
located in an area around my navel.

I increase my will to love
by imagining energy flowing
from my solar plexus center
into my heart center.
My heart center fills with love.
Love flows into my head center.
My will to love grows stronger.

My love is soft and gentle today.
It flows out softly and gently to others.
I offer and invite
rather than push or control.
I send out a gentle, soft love.

I think of someone I love.
I imagine my love flowing
softly and gently
out to this person.
I release any need to have my way.
I link with this person
heart-to-heart.

My love is consistent and steady.
I love and honor myself consistently
with my actions and words.
I offer others a consistent, steady love,
no matter how they act toward me.

I think of someone I love.
I imagine my love flowing
steadily and consistently
out to this person.
My love is unconditional.

I release my desires for others today.
I love without conditions and judgment.
I do not impose my will on others.

I think of someone I love.
I imagine releasing any desires
I have had for this person.
I now love this person
just as he or she is.
As I do, I am free!

My love is patient.
I know that others
are growing at whatever
rate is right for them.
I release the need for others to change.
I accept them just as they are.

I think of someone I love.
I imagine offering
my patient, accepting love
to this person.

I am generous with my love.
I give love even to those
who are unloving to me.
I focus on the good and beautiful
within others.

I speak positively,
and uplift those around me
with my words and actions.
I express love with
my actions and words
to everyone I meet,
regardless of their ability
to respond to my love.

I think of someone I love.
I give love generously
to this person today.

I spread goodwill wherever I go.
My heart is like a radiant sun of light.
I bring a ray of sunshine to everyone I meet.

I radiate love to a stranger today.
I radiate love to friends and loved ones.
I radiate love to everyone I meet.

As I increase my will to love
and offer love to everyone,
all the love I offer others
comes back to be multiplied.

http://www.orindaben.com

SYNOPSIS OF ABRAHAM-HICKS TEACHINGS - 7/4/07

(Picture taken this morning at our local 4th of July parade)

•   You are a Physical Extension of that which is Non-physical.
•   You are here in this body because you chose to be here.
•   The basis of your life is FREEDOM; the purpose of your life is JOY.
•   You are a creator; you create with your every thought.
•   Anything that you can imagine is yours to be or do or have.
•   You are choosing your creations as you are choosing your thoughts.
•   The Universe adores you; for it knows your broadest intentions.
•   Relax into your natural Well-being. All is well. (really it is!)
•   You are a creator of thought ways on your unique path of joy.
•   Actions to be taken and money to be exchanged are by-products of your focus on joy.
•   You may appropriately depart your body without illness or pain.
•   You can not die; you are Everlasting Life

P.S. It is not necessary for even one other person to understand the Laws of the Universe or the processes that we are offering here in order for you to have a wonderful, happy productive life Experience-for you are the attractor of your experience. Just you!

Jerry & Ester Hicks-11/95

Living With The Unknown - 7/3/07

How interesting and exciting it is to follow our inspiration in the moment! I can think that I will be writing one message and yet wake in the morning and be guided to something else that has more “pull”. That is what listening to the moment is all about. We could be scheduled to go to our favorite restaurant and looking forward to our favorite dish to get there and find that something else sounds much better. We could be on a trip thinking we know what we want to see and do, only to find that we are blocked, and yet beaconed somewhere else. We could be stranded at an airport with a cancelled flight and have an encounter that we could never have (with our egos) orchestrated. It is this pull to, or surrender into the unknown that creates an expanding and alive life. Plans change and we can either resist and suffer, or trust and expand into the unknown.

Here is the quote from Bartholomew that I was inspired to open and read this morning....

“The most difficult thing for man today is to live at ease with a sense of the unknown. And that is exactly what you have to learn in order to be strong at all times and master of the moment. When you start incorporating, as part of the power of your life, the joy and the delight of learning how to welcome and dance with the unknown, you will become empowered. You will welcome the unknown as your brother or sister instead of pushing it away. You do this by simply beginning to affirm, “The unknown is my ally, my brother, my mystery I welcome it!”

Blessings~~~Cynthia

Right Use of Will Meditation Orin DaBen - 7/1/07

Right Use of Will
Meditation by Orin and DaBen

I take a moment to breathe in light.
As I breathe out,
I send light out to the world.

I relax my body.
I feel the goodness and light
of the universe
flowing through me.
I open to experience
my oneness with all life.

I now affirm
that the universe is friendly,
and that it is always working for me
to assist me
in creating my higher good.

I release any need to push,
to struggle,
or to use force to create what I want.

I now take a moment to lift the energy
from my solar plexus center
located in an area around my navel
into my heart center.

As I do I release the need
to struggle or push.
I now use my wise,
loving will to create what I want.

I am confident.
I try out new solutions.
I look for new, better, more effective
ways to do things.
I find solutions and answers
that make everyone a winner.

I think of something I am doing,
and think of at least one better, easier,
and more loving way to do it.

I believe I can create
what I want
with ease.
I do so by waiting for the right time,
and I know when that time is.
I am patient.

I think of something
I want to happen,
I now affirm that
it will happen in the right time,
and in the best possible way.

I now create what I want
because I know what I want.
I create a vision of what I want.
I persistently and consistently
work toward achieving my goals.

I think of one goal I want to create that
is my highest goal right now.
I affirm that everyday
I will take one step to
manifest this goal.

I listen to my wise will,
by doing the things I love to do.
I know as I do what I love,
I am creating with my wise will.

I do things only when
they feel right to do
and when I would love to do them.
In this way I am operating
from my wise will.

Before I decide to do something,
I get quiet and notice my feelings about doing it.
I ask myself before I take action,
"Do I really want to do this?
Does it call to my heart?
Does it seem joyful?
Is there something else I would rather do instead?"

Today, I stop before I do something and
sense if it feels right to do before I take action.

As I act from my wise will,
The universe works with me.
The things that come to me
are even better than I imagined.

http://www.orindaben.com

Understanding the purpose of your relationships - 6/26/07

May I encourage you to take advantage of the wonderful
questions from this weeks Orin DaBen meditation.
Take the time. Ask with the intention of receiving valuable
information. Give yourself the time to listen deeply.

"What have we come together to learn?

What are we here to create together?

What are we here to heal in each other?

What is this relationship teaching us?

What qualities am I and the other person
developing by being in this relationship?

How is this relationship assisting us
in growing stronger, more whole and complete within?

What are our soul's purposes for being together?"

Blessings~~~~Cynthia

Discovering the Higher Purpose of a Relationship - 6/24/07

Picture of my daughter Kate and her
son Dallas...an important relationship

Discovering the Higher Purpose of a Relationship
Meditation by Orin and DaBen

I relax and take a deep breath in,
letting relaxation
spread throughout my body.

I imagine sitting or lying in the sun.
Its rays of light
warm me to the core of my being.
Wonderful, nurturing light
moves through my body.

I imagine that I am bathing
in solar light,
the light of the soul of the sun,
the light of higher purpose.
All the cells being born
in my body right now
have a higher vibration
as I imagine this.

I call back to myself
any energy I have scattered
in the universe.
I feel centered and balanced.

From this place of inner peace
I ask my soul to link with me.
My soul joins its light with mine.
I am surrounded
by the loving presence of my Soul.

I think of a relationship in my life.
I let someone come into my mind.
I affirm that there is a
higher purpose to our relationship.

I am ready to know more
about our higher purpose
in being together.
Knowing more of our higher purpose
deepens and enriches our relationship.

I imagine that the other person
is standing in front of me.
I sense my soul, then
I sense the soul of my friend.

I now ask that more about
the higher purpose of our
relationship be revealed.

I ask,
"What have we come together to learn?

What are we here to create together?

What are we here to heal in each other?

What is this relationship teaching us?

What qualities am I and the other person
developing by being in this relationship?

How is this relationship assisting us
in growing stronger, more whole and complete within?

What are our soul's purposes for being together?"

I take time after each question
to get quiet and listen within for answers.

As I know the higher purpose of
our relationship,
I can cooperate fully with my soul
to manifest this higher purpose.

I recognize the light in this person.
I see this person's goodness.
I honor this person's soul.
I offer love and compassion,
to this person.

I increase the light in each of us
through my positive thoughts.
I release criticism
and accept this person as he/she is.

I now take time
to find out more
about the higher purpose
of my relationship with
one or more of the following people:

An important loved one;
a child,
a parent,
a grandparent,
an aunt and/or uncle,
a brother and/or sister,
a good friend,
a colleague,
an employee, or an employer.

I create my soul's purpose
in my relationships.
I delight in discovering
more about the higher purpose
of my relationships,
and in fulfilling our higher purpose
in being together.

http://www.orindaben.com

Manifest with passion - shared by Bob Gambee - 6/23/07

Are you surprised as to what causes
you to think or act in harmful ways?

Now let us us look at opening
our energy to PASSION

More notes from Bob Gambee... thank you Bob

Interview with Joe Vitale

June 5, 2007

Use passions to get your gifts into the world. Passion leads to change.
Follow your driving enthusiasm.
Internal barriers to income? Change beliefs. Very important. Ask higher self to have beliefs show up so they can be addressed. Question the belief. Be a belief detective. Unearth your own evidence.
Bring heart and passion to what you are doing. Sell yourself and your services through passion.
Passion is a sign you're on your path. On the way to the kingdom.
When you follow your love it seems like everything is orchestrated for you. You still must take action, but it all lines up for you!
Law of Attraction is just one of many tools and laws.
Must be absolutely clear and have no blockages. Deal with the counter intentions within ourselves.
Review intentions and state them out loud every day. Be clear about them.
Use love and passion to bring you what you desire.
CONSTANT BELIEF CLEARING.
We have created our own reality, not someone else.
Ask self what the beliefs are. Do you really believe them? Look for the evidence. Change your beliefs.
Bill paying from survival mode vs. preferred prosperity.
“The more money I spend, the more it comes back into my life, in surprising unexpected ways.” Do you/can you believe this?
Be aware of the threshold of deservingness. How good can you stand it?
We create our own reality—everything in our lives, our experience. Change in you not out there.
MOMENT BY MOMENT WONDER.
Passion of going for “it”, achieving “it” and off to the next goal.
Love and Gratitude are key. Gratitude to the Divine, to God almighty.
Embrace all the bumps and pimples so passion can flood your system.
You become a magnet to attract more.
Saying “I love you” transmutes everything in your life.

Blessings~~~~Cynthia

Natural State of Felt Oneness With Being - 6/19/07

Hush...spread into it.
It is right here right now...
Feel the harmlessness!

“To regain awareness of Being and to abide in that state of
"feeling-realization" is Enlightenment. The word "enlightenment"
conjures up the idea of some superhuman accomplishment, and the ego
likes to keep it that way, but it is simply your natural state of felt
oneness with Being. It is a state of connectedness with something
immeasurable and indestructible, something that, almost paradoxically,
is essentially you and yet is much greater than you. It is finding your
true nature beyond name and form.”
Tolle

Blessings~~~~Cynthia

Non violence = Harmlessness - 6/18/07

Nonviolence means avoiding not only external physical
violence but also internal violence of spirit. You not only
refuse to shoot a man, but you refuse to hate him.

- Martin Luther King, Jr., civil-rights leader, (1929-1968)
Thank you Kate for forwarding this....totally fits our assignments!

Continue on with your exploration of YOUR harmfulness. This week look at the deeper meaning of why you might choose a harmful thought or action in any moment. What are the unconscious habits, protections, judgments that are taking place?

Examples:

Sending bad vibes to the slow or fast driver

Judging the person in the store with the noisy child

Being outraged with the rapist, murderer, etc...

Disgusted with yourself when you “do it again”

Blessings~~~~Cynthia

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