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Sensing Unseen Energy Meditation by Orin and DaBen - 10/21/07

I allow myself to
grow calm and relaxed.
I focus on my inner world
of thoughts,
feelings,
and inner pictures.
I am peaceful and calm. I draw in the
unseen energies of light
that are all around me. I allow myself to believe
that listening to,
working with,
and believing in the power of
the unseen energies around me
creates wonderful
and positive changes
in my life and circumstances. I think of an area of my life
I want to improve.
I surround myself with light
and send light to this situation. I relax my body
as I think of this situation.
I know when I think of things
in a relaxed, calm way,
I am creating a higher future for myself
and attracting better things
in whatever area I picture and think about. As I picture my home
I think of several wonderful things
I appreciate about it.
I send loving, positive energy to my home. I know as I appreciate it,
I am increasing
the unseen energies of light in it.
Those energies will lift me
and allow me to create
even more beauty in my
home and surroundings. I listen to the signs from the universe
that are telling me what direction to go.
I hear the inner messages coming from my
soul and higher self.  I think of an area of my life
in which I want to make a decision.
I get quiet and think about
the signs I have been receiving
about what direction to choose. I ask for messages
from my soul and higher self;
I recognize them
when they come. I pay attention to the
subtle, unseen energies
that are all around me. These are energies of spiritual light,
of guidance from my soul and guides,
of other people's energy,
of the earth and stars,
and of the universe that is always
sending me loving, positive energy. Today I will notice
the unseen energy about me.
I will stay relaxed and calm. I will notice any negative energy,
and instead of letting it affect me,
I will surround myself
with the unseen energy of light.
I will connect with the higher energies
that are always available to me.

Today is the beginning of
my ability to become a master
of the unseen energies,
and to use them to create
light and love
all around me.

http://www.orindaben.com

 
Receiving Higher Guidance Meditation by Orin and DaBen - 10/14/07

I take a deep breath in and
relax my body.
I imagine a golden light
surrounding me.
Any thoughts I do not want are leaving.
My mind is filled with peace.

I am going within and experiencing
my thoughts,
imagination,
and the serene inner core
of my true Self.

I call back to myself any
energy I have left
scattered out in the universe.
I feel more whole
and complete within
as I do.

I bring my awareness
to the center of my being,
a place of light,
of love, and
of peace and serenity.

As I go within
I can experience the light
of my soul simply by
having the intent to do so.
I allow my soul to surround me
with its light.

From this place of inner serenity
I can tune into
whatever vibration I choose.
I now choose to tune into
the higher realms of
light,
love,
and wisdom.

I now experience
the vibration of healing
that is always being broadcast
from the higher realms.
I receive healing into any part of
my body, emotions, mind, or life that
needs healing.

I think of some area of my life
in which I would like
to create a positive change.

I open to receive the broadcast of light
from the Masters and Guides
that will assist me
in expanding my consciousness.

I open to new perspectives,
insights, and wisdom.
I open my heart and
bring about changes
in this area of my life.
I receive this light now.

I think of something
I would like guidance about.
I ask the Guides and Masters
for guidance.
I open to receive their guidance now.

I affirm that I will honor and
pay attention to the new ideas
insights, and revelations
that come into my mind about
whatever issue I have requested guidance.

I think of my higher path.
I ask to receive the broadcast of
clarity, wisdom, and light
from the higher realms.

My next steps are becoming clearer to me.
They reveal to me more about
my higher purpose and path.
I open to receive this guidance
from the higher realms now.

I now focus my awareness upward.
I receive guidance from the
higher realms.
I honor the guidance I receive
and I act upon it.
My life works in wonderful ways.

http://www.orindaben.com

 
 With Tears In My eyes I Am Stunned With ... 10/13/07

Helping hands

A few days ago I became aware of the amount of wonderful connecting messages that were being exchanged by our Busting Loose from the ILLUSION group.  Almost twenty people in our little town are currently reading the book and doing the process.  Unifying Fields is offering a gathering place free of charge (always in gratitude of donations).  I had hired my wonderful web person Margaret Easton to create a place on our site in which we could publish the communications.  All of a sudden, I realized that this was not a fiscally prudent decision, as the communications were increasing.   In my need this is how the Universe answered:
(1) First of all Julia Rogers Hamrick made the suggestion of creating a Yahoo group.  She sent me information... Thank you so much Julia!
(2) With the information I realized that with all my other activities...I needed help in setting it up.
(3)  Yesterday morning I sent out a request for help.
(4) When I got on my computer this morning I felt all the hands and hearts that were embracing the need.  Tears of gratitude fill my eyes.
        Laura Bry my Mac computer wizard volunteered and set up both Google and Yahoo groups  Thank you my loving friend LAURA!!
        Zannie Rose from (I think) England volunteered to move forward and set up a group and was asking for a name in order to move forward. Thank YOU Zannie... who magically appears when there is an asking.
        Margaret Easton my incredible web person updated all the “busting loose” communications and offered to continue the updating for no charge  as a gift to the group. Sweet one... thank you Margaret for this gift and also so abundantly giving of your discounted services to the Foundation.

And... I just checked my emails to find that Laura is connecting with Margaret to find the best options and possibilities.   WOW.... I sit in huge gratitude for ALL and await The experts to instruct us in moving forward. Ask and it is Given (beyond the imagination).
 

Thank YOU!
Cynthia

For those of you who are exploring the process in Busting Loose from the Money Game book by Robert Scheinfeld, and are interested in sharing communications with others... please email and let me know.
 

 
Connecting with the Universal Mind Meditation by Orin and DaBen - 10/7/07

I let myself grow calm and serene.
I relax my body.
I imagine the sun above me,
filling my heart with peace and serenity.

As I breathe in, I imagine
I am surrounded
by the golden light of the sun.
It comes from above
and fills me with light.
My aura is becoming radiant.
Shimmering golden light surrounds me.

My mind is linked with the Universal Mind.
My thoughts reflect its
love, wisdom, and intelligence.

I take a moment to give thanks
for all the good in my life.
My thanks and positive thoughts
link me with the Universal Mind
and draw more good into my life.

I think loving thoughts.
I am magnetic to love.
I draw my higher good to me
with my loving, positive thoughts.

I release thoughts I do not want.
I draw to me thoughts that lift me higher.

I know the Universal Mind
creates perfectly whatever I think about.
I now think about my future.
I make a picture of what I want to create
in some area of my life.

As I think of this area,
I believe I can create my vision.
I affirm that I now have it.
I trust that I can create it.
I picture having it.
I release any thoughts that tell me
I cannot have what I want.

I imagine my mind
as a fine gridwork of light.
It extends higher and higher,
linking me with the Universal Mind.

I send my awareness
up this gridwork of light.
As I do, I link with the Universal Mind.

I imagine I meet what I want to create
as it exists as energy and light
in the higher dimensions
before it manifests in the physical world.

I let whatever symbols, pictures, or
light images that come into my mind
be the perfect ones to work with.

I make the energy of
what I want to create
more beautiful.

I now draw it into my reality.
I imagine subatomic particles of light
of what I want to manifest
coming into the core of my being.

I take time to daydream and fantasize
about the future I want to create.
I expand my vision.
I think in unlimited ways.
I welcome into my mind new ideas
about what I can create in this area.

I think positively about having this.
I allow myself to have even more
than I ever dreamed possible.

I know that the universe is abundant.
It is always working with me
and for me.
I now have the life I want!

http://www.orindaben.com

 
Go With The Flow of One's BEING - 10/6/07

I want to share more about Brandy Vaughan.  I had imagined her to be young (right), then she sent a demo of her music and after listening I thought...no she must be older (wrong) and much more mature (right).  I googled her to find even more of her beauty.  Let us embrace this beautiful young woman.  View her website and listen to her music.   http://www.brandyvaughanmusic.com/index.html

This morning’s beauty

There is so much beautiful support in just trusting, letting go and allowing the universe to take us to the next moment of unfoldment.  Release the resistance, sit in gratitude, and be open to receive the gifts of who you/we already are!

Go with the flow of one’s BEING
"Be patient with yourself and others. Your understanding of will is sure to progress as you move forward in your sensitivity and understanding of life. Initially everyone sees will as the pushing and efforting of ego as it attempts to make oneself, others, and reality conform to how you think it should be. In doing so, one attaches will to personality and the projection one has about life.  This is false will. False will does not support your fulfillment, or even your survival for that matter, because it has a particular attraction for conflict. False will leads to depletion and emptiness.  It leaves you feeling like something is missing, that you have no inner support or capacity to persevere. As you move through life, the essential will comes more clearly into view. Essential will is the power that has actually supported you and carried you to where you are. That power has allowed you to survive and thrive no matter what your condition.  Unlike false will, the essential will is felt as a sense of inner support that brings personal confidence and higher guidance. The best way I can describe essential will is the feeling of 'going with the flow' of one's BEING." The Keys of Jeshua, Chapter 11, p. 134.          

 
Allow Yourself To Be Inspired - 10/1/07

The gifts that support us are always there and we can receive them when we are open. We all have our unique path and unique way of looking at life. Be YOU...follow YOUR guidance!

It will never look the same...
allow yourself to be inspired in the moment

I share another story with you, so when it appears that the universe is not listening to you, or that life works for others but not you, or somehow you have gotten off of your path, or you just want to give up...remember some of these stories!

Do you remember last week I sent out the story about Brandy, an upcoming music star?  This is just one example of how one person (Brandy) can help another to stay on track.  Allow yourself to be inspired.  Your inspiration will NEVER look exactly like that of anyone else.  Hold fast, trust, and follow your inspiration in the moment.

Dear Cynthia,
 
What a great story and how wonderful Brandy is moving forward with her music.  Her story gave me such an amazing boost as I am presently interviewing for senior level positions here in the UK with options with Europe and it has been a rough beginning as many times I become so discouraged and down I would not know what to do and on top of that the relationship I am in, has fallen apart and that was very scary, but I felt at that point that my two Guardian Angles really spoke to me and said to me "Don't worry Nishla someone better is coming for you so release him and let go bless him and wish him well he is our child too"  I have done that and I do feel lifted and joy of all things then I found "Ask and it is Given" Esther and Jerry Hicks and your website and it made it so clear the part of keeping our Vibration clear and high so that we feel that joy that allows the next step on our path to open up to us for our higher good, as Infinite Spirit would give us nothing but the very best if we can learn to let go and let God once we have taken the steps we have been told to do.  
 
I still go up and down in and out.  It is moment by moment work but to a truly worthy cause.  I have spent a large part of my life wondering why we are here on this plane and go through these so called negative experiences.  I think we might choose them when we decide to come back to this level so that we can clear and clean (Ho'oponpono) them.  Also I think our families are many times our best 'teachers' even though at times they may seem the cruelest and most unfair.  We are all being recycled and the cleansing is huge here on Planet Earth.  We are all part of it.  What a journey!

Blessings,
Nishla

What thoughts come to your mind?  How do you handle fear and frustration? What stories do you tell yourself that keep you connected or separate  from the truth of who you are?

Thank you Nishla for sharing your vulnerable and beautiful process of awakening.

Blessings~~~~Cynthia

 
Becoming a Source of Light Meditation by Orin and DaBen - 9/30/07

I take a few deep breaths in.
As I breathe in I imagine
I am breathing in light.

I feel the gentle touch of light
moving through me
riding on my breath.

Light flows
into every part of my body.
There is a perfect circulation
of light within and through me.

As I breathe out I send
light out to the world.
The light around me is growing.

I call my soul to me simply
by having the intention to do so.
I imagine its magnificent presence
surrounding me with its beautiful light.
I feel my soul's power and love.
I draw in my soul's light.
It comes into every part of my being.

I am becoming radiant
with my soul's light.
I transmit my soul's light to the world
as it pours through me.

I call light to myself
from the higher dimensions.
I think of all the high beings of light
who are broadcasting light to humanity.

I open to receive all the
light the Enlightened Ones are sending.
As I receive their light
I affirm that I will use it
for my spiritual growth
and for the good of all humanity.

I draw in Solar Light
the soul of the sun--
the light of beauty and oneness.
I fill myself with Solar Light.

With each breath in I draw in Solar Light
and circulate it throughout
my aura, my cells, and my body.

With each breath out
I send Solar Light out to the world.
I am becoming a radiant source of light.

I think of the light of the stars,
I imagine the light of the Pole Star,
the star of direction and purpose,
flowing into me.
As I fill up with this light,
I now radiate this light
of direction and purpose to others.

I sense more and more
light radiating from me.
As I draw in light,
I become a radiating source of light.
I now stay connected to the light.
I automatically draw in light
with every breath in.

I think of the souls of all those
who are one step behind me.
I radiate light to them.

I think of my loved ones.
As I think of them I fill myself with light.
I transmit the light of my soul,
the light of the Enlightened Ones,
the Solar Light, and
the light of the Pole Star to them
simply by thinking of them
as I call light to myself.

I am radiant.
I am a source of light.
I am becoming a light
that lights the way for others.

http://www.orindaben.com

 

 
Better than could be expected... an uplifting story - 9/26/07

From Brandy:

I want to share with you a wonderful email that I received from Brandy Vaughan...who is about to move successfully into her career.  Take note of her process.  

I am a singer/ songwriter/ guitarist. Its been a crazy few years since I moved to LA to focus on my Dream. Right after I received the Gibson Guitar New Musician Award in fall 2004, I signed a questionable management contract. That turned into a 2 1/2 year legal cold war and my career has been completely on hold till this year. But, while that door was closed God opened a truly unbelievable window! A famous singer/ performer (she requested for now...not to mention her name...trust me VERY FAMOUS, as Brandy is becoming) hired me as her nanny and so in the past year I've gotten to see first hand how a record is made, putting a tour together, doing publicity rounds and traveling.

With my Dream being what it is, it was crazy to suddenly find myself unable to pursue it... and yet getting to travel to Saturday Night Live, Letterman, Good Morning America, MTV and seeing what it all entails. SO inspiring!! Still work for her part time, but now free to focus on my music again. Hence, moving to Nashville.. Closer to my roots.

Brightest Wishes,
Brandy

When I asked Brandy if I could share her words... this was her response:

I honestly feel that if my journey might inspire one person to not give up even when blind faith seems to be the only sight left to them - especially then -  it is meant to be shared.

For me, that's what music is about - a vehicle for inspiration through a language often closer to spirit than simply speaking.

Giving memory a voice in a way that healing may occur on whatever level is part of the power of music I think.

Enjoy, and gather evidence of the perfection of your path!

Cynthia

Zero Limits - Shared by our good friend Bob Gambee - 9/24/07

Zero Limits
The Secret Hawaiian System
for Wealth, Health, Peace and More
(by Joe Vitale and Dr. Ihaleakala Hew Len)

• Techniques for attracting and manifesting do not always work. This means  affirmations, visualizations, intentions, scripting, EFT, etc. These are toys for the mind to keep you thinking you're in charge. The truth is you are not.  Real miracles come when you go within to where there are zero limits.
• In order to receive, one must maintain the energy needed to manifest it.
• The only way to hear the Divine is to clean all memories.  The Divine is our zero  state, where we have no memories.
• I  love you.  I'm sorry.  Please forgive me.  Thank you.  That’s it! That’s the Ho’Oponopono prayer.  [Say it like a mantra throughout the  day.  Say it with feeling so it resonates with you, in your heart center. —RG]
• Every person and situation in our lives is appearing for a reason, including other people’s problems.
• When you come from a zero state you don't need intentions. You simply receive and act. When you are zero, everything is available... and Miracles Happen.
• Only God knows what can and will happen. We simply do our part.
• By constantly cleaning all thoughts, whether inspiration or memory, you can choose what is right in the moment.
• Everything you seek and everything you experience is inside you, not outside. If you want to change anything, do it from the inside.  Take total responsibility.
• Forgiveness clears the path for healing.  It opens the door to our well-being.
• Love replaces toxic energies with itself.
• Anyone coming to you with a problem becomes your problem. Clean on it. They (the person and the problem) are with you for a reason.
• Whatever you want to improve in your  life—finances, relationships, body—do it by looking within yourself.  Clean, clean, clean.
• If an idea is still there after several cleanings, act on it.
• When you clear memories you open up to inspiration.
• Clean in order to truly let go and let God.
• Get to the point where you can say, “I don’t  care” to any situation.
• Repeat the prayer, not to petition God... but to  clear the energy.
• The prayer helps you get to the zero state which  is the state of pure love.
• Say the prayer over and over with feeling—go to  the heart center to do it if possible.
• Your conscious mind tries to understand it all and offer solutions.  But it is  aware of only 15 bits of information whereas the subconscious mind, the divine  self, is aware of 15 million bits happening all the time.
• Your  conscious mind doesn't have a clue to what’s really happening.
• Memories can keep money away. If you are clear about money, the Universe will give it to you. Memories block it. When you are at zero, you have no  limits and the money can flow in.
• Even the “Self-Help” experts don't have a clue  as to what’s going on. They get  to the point where they think what works now will work for everyone else all  the time.  But life isn't like  that.  We're all different, and  life is always changing.  Just  when you think you've figured it out, along comes a new wrench and your life  looks out of hand again.
• Dr. Len teaches us to let go and trust the Divine while constantly cleaning all the thoughts and experiences that surface  in the way of hearing the Divine.  By this continuous work, we can clear the weeds of programs so we can better handle life with ease and grace.
• Joe Vitale says people don't get what they say so much as what they feel.  Cannot pray from a place of desperation.
• A woman says she prayed for her grandson, asking that he not die from his cancer. He died anyway. Dr. Len says she prayed for the wrong person.  Better to have prayed for yourself, asking for forgiveness for whatever was going on in you that you experienced. You are the source and you are responsible for others’ experiences.
• There is nothing outside of us.  Be constantly aware of this.
• Joe Vitale:  Intention is a fool’s game, an ego’s toy.  The real source of power is inspiration.  
• Agreeing to life is the great secret to happiness, not controlling life. Too many people have been visualizing and affirming in order to manipulate the world.  This is not necessary.  You're better off going with the flow while constantly cleaning whatever comes up. [This is Abraham plus  Ho’Oponopono—RG]
• The greatest power is that of letting go and letting the Divine operate through you.
• “I love you” transmutes the energy from stuck to flowing.
• As with “I love you” and “thank you”, blue solar water—(tap water placed in a blue glass bottle in the sun for an hour) voids memories replaying problems in the Subconscious Mind, so drink  away.  
• The human condition is to be happy.  When you are happy, everything comes easily.  Smile many times during  the day. [Whenever you're “stuck” open that window  overlooking the playground during the children’s recess.  Laugh with  them.—RG]

Zero Limits, by Joe Vitale and Ihaleakala Hew Len.  2007 John Wiley & Sons

Thank you Bob!   
I think Bob would enjoy hearing from you...

http://www.robertgambee.com

Cynthia

 
Creating the Relationship You Want Meditation by Orin and DaBen - 9/23/07

Picture of my granddaughter and great granddaughter.
All relationships have their special gifts

I relax my body.
I take a few slow, gentle breaths in.
As I breathe in I go inward,
entering the world of my thoughts and feelings.

I imagine I am connecting
with the center of my being,
a place of great love and wisdom.
I call back to myself any energy
I have scattered out in the universe.
I am growing centered and peaceful.

I put down any burdens that are
not mine to carry.
I affirm that everyone in my life
has a higher self and soul
that is always looking after them.
Any lessons they are experiencing
are exactly what they need to experience
to grow stronger and wiser.

I put my hand on my heart
and I say to myself,
"I love you.  
You are a good person,
doing the best you know how."
I know that loving myself is the
most important step
to having what I want in a relationship.

I think of someone with whom
I want to create a loving relationship.
I know that I can only change myself,
and I release any need
for the other person to change.
I can change my reactions to others
and thus change my relationships.

I think of  the other person as a mirror.
Whatever this person is not giving me
is a reflection of something
I am not giving myself.  

I think of the essence of what
I want in this relationship.
This might be a feeling of connection,
love,
or being appreciated and noticed.

As I note what I want from the other person
I reflect on how I can give this to myself.
As I give this quality to myself,
I attract relationships
that give this to me as well.

I let go of any forms or particular ways
I want the other person
to express this essence.
I open to receive these feelings
from this person
in any form
and in any way.

I open to receive this essence
from everyone and anyone.

I create what I want in a relationship
by focusing on what I love
about the other person
and what is right about our relationship,
rather than focusing on what is wrong.

I express what I love and appreciate
about the other person
with my words, actions, and thoughts.

I think about what
I am giving to this relationship,
rather than about what am getting.

I reflect on something loving I can
do for this person,
and I do it.

I feel good about myself
no matter how the other person
is acting toward me.

I honor myself
in all that I do.
I now have the relationships
I want in my life,
and I have let go of those
that do not honor me.
I know when to stay in a relationship,
and I know when to leave.

All my relationships are
supportive and loving.

http://www.orindaben.com

One of Our Discussions - 9/22/07

Picture of my granddaughter and
great granddaughter...enjoying!

There is No Value In Suffering
from Abraham G-215-03-San Diego, Ca.

There is something in most of you that says “I don’t think I should allow it to be absolutely easy because a part of me seems to want to justify my Well-Being by a little bit of struggle... as if it’s not right for me to have any great success without, at least, a little bit of suffering.” And we say no suffering is of any value. You don’t have to go the hard way to things, but you do have to go from wherever you are. If one good thing happens today and a hundred bad things, talk about that good thing a thousand times-and talk not about any of the bad things. Play the good-feeling things over and over in your mind-emphasize everything that feels good.

The universe has understood the things you have been asking for and is answering perfectly. And if you won’t work to orchestrate the how and where and when, and who, but instead work to be in the receiving mode-as you practice rampages of appreciation, and as you collect fun things and beautiful things and use them to become an Ambassador of Well-Being... the things you have been asking for will unfold in a continuum of extraordinary life experience. Those who don’t yet know what you now know will stand flabbergasted as they see the stunning unfolding of your life experience. You’ve just got to get happy-that’s all it takes."

At a busting loose gatherings we had lively discussions with questions that explored the potential of doing the exercise outlined in Busting Loose...

One of our discussions.

You don’t have to go the hard way to things, but you do have to go from wherever you are. In Busting loose ( and I know that you have probably been doing something like this in one form or another) the emphasis is: every time you feel discomfort (with what ever is going on), be excited that you are being given the opportunity to regain your true power. Ask the question if your expanded/infinite self ascribes to your belief about who you are in the circumstance ( like victim, not enough, fearful, etc.). See if you get...”of course not”! Be aware of the pain and suffering that you have held around your belief. Then... claim your infinite reality ( I am currently using, “I am an infinite being and I am not subject to this belief.”) Then let go and allow yourself to be shifted into your true and powerful reality. Keep practicing... as you gain trust you will see things shifting more quickly.

Pretend that you have a choice between two channels or realities in life. Know that your pain and suffering are on the one channel that will NEVER give you what you want. The other channel (with all of its unknowns) is waiting for you with all of its gifts. The first channel is limited, the second channel has no limits and is just waiting to give you its gifts. It is your job to switch the channel. As Abraham says: “The universe has understood the things you have been asking for and is answering perfectly. And if you won’t work to orchestrate the how and where and when, and who, but instead work to be in the receiving mode-as you practice rampages of appreciation, and as you collect fun things and beautiful things and use them to become an Ambassador of Well-Being... the things you have been asking for will unfold in a continuum of extraordinary life experience. ONLY YOU CAN CHOOSE!

I know that it can be difficult to play with the concept that we created it all... and it is all like a movie or dream... but if you can open to that possibility a whole new world is awaiting you. If it doesn’t work for you... trust your brilliant and perfect unfolding.

Blessings to all~~~~~~~~~~~~~Cynthia

 
The Secret of His Presence - 9/20/07

Just recently in listening to an Abraham CD I heard again, Abraham say that our Inner Being might be encouraging us to be angry as we “move up the scale” from being depressed.  Think about this!  Are we ever alone?  The connection is ALWAYS there perfectly moving us in the direction of our remembering.

For those of us sharing our experiences with busting loose (draining the eggs) we are finding great success in jumping deeply into the pain of the egg, claiming its power and expanding into the infinite.  In the book Busting Loose from the Money Game, the author suggests that our expanded self perfectly has chosen, orchestrated and delivers the painful ”eggs” or beliefs, to finally give us the opportunity to get free, and live the truth of who we are.  In every letting go and surrendering of that which we thought was our salvation and safety, we have the opportunity to reveal the ”secrets of His Presence.”

As my illusionary foundation is crumbling (can feel scary), I am experiencing a moment to moment expansion that is filled with mystery, magic and intense love.  

You have been chosen, now allow yourself to receive the secret of His Presence.
Follow the inspiration of the moment.
Cynthia

(Email if you want to be part of the reading, questions and discussions while busting loose from the illusion)

Unlimited Thinking Meditation by Orin and DaBen - 9/16/07

I take a deep breath in,
drawing in light
from everywhere
in the universe
as I do.

I link my mind
with my higher mind
simply by having the intention
to do so.

I call my higher self to me,
feeling its light all around me.
I begin to expand into the
light of my higher self,
filling myself with light and love.

I think of an area of my life
I would like to change
such as a situation, relationship,
career, or a money issue.

I start to change this area
by changing the way
I think about it,
and by using my imagination
in positive ways.

As I hold this area in my mind,
I imagine how
I would like this area to be.

I picture even more and better
than I originally imagined
in this area.
Using my imagination
I expand the possibilities
for this area of my life.

If any thought comes up
that says I can't have this,
I surround it
with the light of my higher self
until it dissolves.

I create several positive thoughts
about why I may have this in my life.

I now experience
some of the future feelings
of expansion, growth, and joy
that I will feel as what
I am creating in my mind
becomes my reality.

As I imagine this area in my life,
I sense the light of my higher self
all around me,
adding light to this area.

I open to receive
my higher good in this area.
I trust in the universe
to bring me the best and highest
in exactly the right form and timing.

I am an unlimited being.
I know I can have anything I want.
My choices and possibilities
are expanding every day.
My dreams come true.

I think of one small, positive step
I can take today
to create what I want
in this area of my life.

I now take this step.
I allow this or even better
to come into my life.
I deserve to have it
and I open my heart and receive it.

http://www.orindaben.com

My Thoughts Create My Reality - Meditation by Orin and DaBen - 9/9/07

I sit quietly.   
I adjust my posture so I feel comfortable.
I allow myself to grow calm.
I breathe slowly and evenly.
I draw a slightly deeper breath than usual,
a very easy, relaxing breath.
I follow my calm, even breathing for a moment.
My thoughts grow quieter as I do this.

I release any energies I do not want
I send them out to the Universe
to be transformed into light.
I put down all burdens
that are not mine to carry.
I call back to myself any of my energy
I have left scattered out in the Universe.

I am growing more confident, secure,
happy, and aware of my inner being.
My thoughts are positive.
My feelings are peaceful.

I call my soul to me.
I feel its loving presence all around me.
It fills my heart with love and forgiveness.
It releases past hurts.
My thoughts are growing more loving.
I feel peaceful.

I know my thoughts and feelings
create my reality.
I realize that the more
loving, joyful, and peaceful I feel,
the more wonderful a future
I can create for myself.

I deepen the state of peace
I feel right now.
I allow joyful thoughts and
emotions to flow through me.
It is as if a ray of light is
coming into my mind
and a note of joy is being played
throughout me.

I see new paths and options.
I am filling up with courage
and confidence.
I trust myself to make good decisions
and to create a good future for myself.
I know when I feel this way
my thoughts and feelings are positive
and draw good things to me.

I picture something I want.
I think of a thought I have had that
tells me I cannot have this.
I change this thought into a
thought that tells me I CAN have this.
This becomes my constant thought
and affirmation every time I think
of this area of my life.

I watch my thoughts.
Anytime I have a thought of something
I do not want,
I change it into a thought of what I DO want.
I feel the good feelings I will have
when this comes into my life.

I love my negative thoughts and feelings.
They are like small children
who do not know any better.
I replace them with positive thoughts and feelings.

I think of something I do not want.
I love this thought; I do not make it wrong.
I know this thought needs my love
and for me to teach it a higher way.
I put light around this thought
of what I do not want.
I imagine this outcome or event dissolving
into the light.

I now imagine
what I WANT in this area of my life.
I show my thoughts
a new way to be
in this area of my life.

I see myself receiving what I want
or something even better.
I trust that the universe is friendly
and that it is always working for
and with me.
My thoughts are positive and
they are creating a wonderful
life for me and for others I am around.

I think of a positive affirmation
for myself today.
I say it over and over,
knowing that as I think and affirm,
my thoughts are creating my new reality.

http://www.orindaben.com

Linking with Higher Will Meditation by Orin and DaBen - 9/2/07

I take a deep breath in
and connect with my inner self.
I let go of all my cares
and focus on expanding
my potential
for evolution and growth
as I link with the Higher Will.

I ask my Higher Self to
show me a symbol
that represents my
highest evolution for this lifetime.
I know that whatever picture
comes into my mind
will be the perfect symbol to energize
at this time.

I observe my symbol and
note what it looks like.
It may be something I recognize,
a scene, an object, animal,
or patterns of light and energy.

I now imagine I am
standing in front of this symbol.
I picture energy coming from
my Higher Self
directly into this symbol.
My symbol is filled with light.

As I observe this symbol,
I hold it up to the Higher Will.
I invite the Higher Will
to come into my symbol,
so that my path is in alignment with
the Higher Will.

I imagine placing this symbol
on top of a mountain.
I connect it to myself with a path
that stretches in front of me
all the way to the top of the mountain
where my symbol is.
This path represents my highest path
in this lifetime.

I observe this path, noticing if
it is a long, winding path,
or a steep, direct one.
I picture a path that is just right for me.

I imagine myself going joyfully
up this path
all the way to the top
of the mountain.
I am balanced and calm.
I do not let anyone or anything
pull me off this path.

I now imagine myself
at the top of the mountain.  
I congratulate myself on my
single-minded dedication to
my purpose.

I imagine how I feel as I reach
the top of the mountain,
manifest my highest potential,
and become a source of light to others.

As I stand at the top of the mountain,
I picture my symbol in front of me
radiating light and energy to me,
until every cell within me is
aligned with my spiritual growth
and higher purpose.

I bring my symbol into my heart
and merge with it completely.
Higher Will flows through me
and into my life.
It flows down into my heart center.
I surrender to the divine plan for my life.

I am linked with the Higher Will
and I am in flow with the universe.  
I unfold my highest potential
in this lifetime.

http://www.orindaben.com