Noticing how I feel about myself...
My Capacity for Love is Expanding

otice

Notice today how you feel about yourself when you are defending and protecting, measuring, blaming, etc.

Some of the greatest experiences of self love are experienced when we don't follow the old patterns of defense and attack.

This awareness will help you understand the importance of disciplining your mind and actions.

This in turn, leads to universal expansion of your ability to love others and yourself.