Unconditional Love...
Love Radiates, Flows Unconditionally and Needs Nothing in Return

Love flows in through my breath.
Love flows in to every part of my body
carried on my breath.
I open to receive love.

lease attempt to take a few moments at least once every hour to do this exercise:

• With the first breath, breathe in love.
• With the second breath feel that love flowing into every part of your body.
• With the third breath open to receive love in all areas of your life.

Before going to sleep do this exercise for five minutes.

Today I find every opportunity
to radiate unconditional love to others,
a love that needs nothing in return.

Suggestions as to places to radiate unconditional love:
      Your partner
      Your children
      Your parents
      Your neighbor
      Your community
      Your government
      Your country
      Your planet
      Your pet
      Your job
      Your  "enemy"
      Your body
      Your Self

(How do you feel after radiating unconditional love to all of these places?)

As I radiate my unconditional love to a person
I accept him or her without reservation.
I affirm that this person is as strong as I am
and that this person's soul 
is watching over him or her

Watch what happens when you train yourself to hold this unconditional love for someone else.  

Remember that what you focus on is what grows.  

Is there any work that is more important than the work of retraining our minds to flow the energy of love?

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