Manifesting:
IMAGINE what you want. ALLOW IT. Relax into it. Bask in its coming...

 

THE Technique We have found this tool to be most powerful in cracking the resistance to manifesting what we say we want. Especially pay attention to your answers in # 4 below

*** First, choose the area of your life you want to focus on
(for example: relationship, health, money, career):

*** Second, write out your answers to the questions below:

1. Regarding this, what is your current reality -- the simple, unvarnished truth?

2. Regarding this, what do you want TO FEEL. List EMOTIONS you want to FEEL.

3. Why do you want this? List positive reasons that make your body sing out YES!

4. THE KEY: List reasons why you do NOT want this. Consider: why can't you have this? What beliefs or evidences point out that you can't have this? What costs, sacrifices, or changes are required? Is there any "unforgiveness" lurking around? Why are you afraid to have this? Keep asking for more reason why you don't want this. Generate a list of reasons.

5. Exaggerate, even to the point of caricature, these "old decisions" and considerations you uncovered in #4. Temporarily, give full vent to any inner voice of the critic, the injured, the victim.

6. Forgive, release, and update each old decision/consideration you uncovered in #4 by finding a new, higher wisdom. You will know that you have successfully updated it when you body again says YES!

7. What is the higher quality -- the essence -- of what you are wanting in #2? (freedom? joy? etc.)

8. Connect with this quality by translating it into embodiment: the five senses, music, color, food.

9. ANOTHER KEY: Name specific ways that you can express this quality in your life RIGHT NOW -- regardless of circumstances, people, problems, personal shortcomings, the economy, perceived limitations.

10. Now IMAGINE what you want. ALLOW IT. Relax into it. Bask in its coming...

P.S. We assume that we are all playing the Integrity game here.  We freely give of our research and experience for your free personal use.  However, if you use these techniques in your professional work or for any kind of publication, you must ask us for written permission (which we usually give, once asked).

So enjoy these techniques.

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